6-month

Here's a 7-day baby food schedule for a 6-month-old:

Day 1:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Mashed Banana
Dinner: Sweet Potato Puree

Day 2:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Avocado Puree
Dinner: Carrot Puree

Day 3:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Pear Puree
Dinner: Butternut Squash Puree

Day 4:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Apple Puree
Dinner: Pea Puree

Day 5:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Prune Puree
Dinner: Broccoli Puree

Day 6:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Blueberry Puree
Dinner: Green Bean Puree

Day 7:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Mango Puree
Dinner: Spinach Puree

Start with small amounts of each new food and observe your baby's reactions. If there are any signs of allergies or digestive issues, consult with your pediatrician. Continue to breastfeed or provide formula as the main source of nutrition, as solid foods are meant to complement milk feeds at this age. As your baby grows and becomes more accustomed to solids, you can gradually increase the portion sizes and introduce new food combinations.

7 Months 

Here's a 7-day baby food schedule for a 7-month-old:

Day 1:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Mashed Banana and Avocado
Dinner: Carrot and Sweet Potato Mash

Day 2:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Pear and Blueberry Puree
Dinner: Broccoli and Cauliflower Puree

Day 3:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Apple and Spinach Puree
Dinner: Quinoa with Mashed Peas

Day 4:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Mango and Papaya Mash
Dinner: Zucchini and Potato Puree

Day 5:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Peach and Yogurt Blend
Dinner: Lentil and Carrot Mash

Day 6:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Plum and Rice Cereal
Dinner: Green Bean and Chicken Puree

Day 7:
Breakfast: Single-Grain Infant Cereal mixed with breast milk or formula
Lunch: Blueberry and Banana Smoothie
Dinner: Butternut Squash and Turkey Mash

Remember to introduce new foods one at a time and watch for any signs of allergies or sensitivities. Continue to breastfeed or provide formula as the primary source of nutrition, as solid foods are meant to complement milk feeds at this age. As your baby becomes more accustomed to solids, you can gradually increase the portion sizes and introduce more textures and flavors to their diet. Always consult with your pediatrician if you have any specific concerns or questions about your baby's feeding schedule.

8 Months 

Here's a 7-day baby food schedule for an 8-month-old:

Day 1:
Breakfast: Oatmeal with mashed banana and a sprinkle of ground flaxseed
Lunch: Chicken and Sweet Potato Mash
Dinner: Quinoa and Vegetable Puree (e.g., quinoa, carrots, and peas)

Day 2:
Breakfast: Greek yogurt with mashed strawberries and a drizzle of honey (if allowed)
Lunch: Butternut Squash and Lentil Puree
Dinner: Salmon and Broccoli Puree

Day 3:
Breakfast: Scrambled eggs with spinach and shredded cheese
Lunch: Zucchini and Potato Mash
Dinner: Beef and Vegetable Stew

Day 4:
Breakfast: Multigrain toast strips with avocado spread
Lunch: Chickpea and Spinach Puree
Dinner: Turkey and Carrot Mash

Day 5:
Breakfast: Blueberry and Pear Smoothie
Lunch: Cauliflower and Cheese Pasta (small pasta shapes with cooked cauliflower and cheese sauce)
Dinner: Eggplant and Tomato Puree

Day 6:
Breakfast: Cottage cheese with diced peaches and a sprinkle of ground chia seeds
Lunch: Sweet Potato and Black Bean Mash
Dinner: Pork and Apple Sauce

Day 7:
Breakfast: Whole wheat pancakes with mashed blueberries
Lunch: Mixed Vegetable and Tofu Stir-fry (soft-cooked vegetables with tofu cubes)
Dinner: Green Bean and Potato Puree

Continue offering a variety of nutritious foods and textures to your 8-month-old. At this stage, they may be developing the ability to self-feed, so include more finger foods and small, soft pieces of cooked fruits and vegetables. Always supervise your baby during meals and watch for any signs of allergies or choking hazards. Consult with your pediatrician if you have any specific concerns or questions about your baby's feeding schedule or introducing new foods.

6-8 Months

Here's a 7-day baby food schedule for a 6-8 month old:

Day 1:
Breakfast: Creamy Apple Cinnamon Oatmeal
Lunch: Sweet Potato and Apple Puree
Dinner: Rice Cereal with Prunes

Day 2:
Breakfast: Banana and Blueberry Smash
Lunch: Butternut Squash and Chickpea Mash
Dinner: Potato and Pea Puree

Day 3:
Breakfast: Pear and Spinach Blend
Lunch: Chicken and Carrot Mash
Dinner: Pumpkin and Quinoa Porridge

Day 4:
Breakfast: Mango and Coconut Yogurt Smoothie
Lunch: Avocado and Pear Puree
Dinner: Broccoli and Cauliflower Blend

Day 5:
Breakfast: Sweet Potato and Apple Puree
Lunch: Zucchini and Pea Puree
Dinner: Chicken and Sweet Potato Puree

Day 6:
Breakfast: Creamy Banana Oatmeal Mash
Lunch: Carrot and Lentil Puree
Dinner: Spinach and Apple Smoothie

Day 7:
Breakfast: Blueberry and Banana Mash
Lunch: Pea and Carrot Mash
Dinner: Mango and Coconut Yogurt Smoothie

Adjust the portion sizes based on your baby's appetite and consult with your pediatrician if you have any specific concerns or dietary requirements. Additionally, continue breastfeeding or providing formula as the primary source of nutrition, as solid foods are meant to complement milk feeds at this age. Always introduce new foods one at a time and watch for any signs of allergies or sensitivities.

9 Months

Here's a 7-day baby food schedule for a 9-month-old:

Day 1:
Breakfast: Oatmeal with mashed banana and a sprinkle of cinnamon
Lunch: Lentil and Vegetable Puree (e.g., lentils, carrots, and peas)
Dinner: Chicken and Sweet Potato Mash

Day 2:
Breakfast: Greek yogurt with mashed strawberries and a drizzle of honey (if allowed)
Lunch: Quinoa and Broccoli Puree
Dinner: Beef and Vegetable Stew

Day 3:
Breakfast: Scrambled eggs with spinach and shredded cheese
Lunch: Butternut Squash and Chickpea Mash
Dinner: Salmon and Sweet Pea Puree

Day 4:
Breakfast: Multigrain toast strips with avocado spread
Lunch: Cauliflower and Potato Puree
Dinner: Turkey and Carrot Mash

Day 5:
Breakfast: Blueberry and Pear Smoothie
Lunch: Spinach and Cheese Pasta (small pasta shapes with cooked spinach and cheese sauce)
Dinner: Chickpea and Spinach Puree

Day 6:
Breakfast: Whole wheat pancakes with mashed blueberries
Lunch: Zucchini and Rice Puree
Dinner: Pork and Apple Sauce

Day 7:
Breakfast: Cottage cheese with diced peaches and a sprinkle of ground flaxseed
Lunch: Mixed Vegetable and Tofu Stir-fry (soft-cooked vegetables with tofu cubes)
Dinner: Eggplant and Tomato Puree

Continue offering a variety of nutritious foods and textures to your 9-month-old. At this stage, they may be developing the ability to self-feed, so include more finger foods and small, soft pieces of cooked fruits and vegetables. Always supervise your baby during meals and watch for any signs of allergies or choking hazards. Consult with your pediatrician if you have any specific concerns or questions about your baby's feeding schedule or introducing new foods.

10 Months 

Here's a 7-day baby food schedule for a 10-month-old:

Day 1:
Breakfast: Scrambled eggs with diced tomatoes and shredded cheese
Mid-morning snack: Sliced ripe pear
Lunch: Chicken and Sweet Potato Mash
Afternoon snack: Greek yogurt with mashed blueberries
Dinner: Quinoa and Vegetable Puree (e.g., quinoa, carrots, broccoli)

Day 2:
Breakfast: Whole wheat pancakes with mashed banana and a sprinkle of ground flaxseed
Mid-morning snack: Cottage cheese with diced peaches
Lunch: Butternut Squash and Lentil Puree
Afternoon snack: Sliced avocado
Dinner: Salmon and Broccoli Puree

Day 3:
Breakfast: Oatmeal with mashed strawberries and a drizzle of honey (if allowed)
Mid-morning snack: Soft-cooked green beans
Lunch: Zucchini and Potato Mash
Afternoon snack: Rice cakes with almond butter
Dinner: Beef and Vegetable Stew

Day 4:
Breakfast: Multigrain toast strips with mashed avocado
Mid-morning snack: Sliced ripe mango
Lunch: Chickpea and Spinach Puree
Afternoon snack: Cottage cheese with diced kiwi
Dinner: Turkey and Carrot Mash

Day 5:
Breakfast: Greek yogurt with mashed raspberries and a sprinkle of ground chia seeds
Mid-morning snack: Soft-cooked carrot sticks
Lunch: Cauliflower and Cheese Pasta (small pasta shapes with cooked cauliflower and cheese sauce)
Afternoon snack: Rice crackers with hummus
Dinner: Eggplant and Tomato Puree

Day 6:
Breakfast: Scrambled eggs with diced bell peppers and shredded cheese
Mid-morning snack: Sliced banana
Lunch: Sweet Potato and Black Bean Mash
Afternoon snack: Soft-cooked broccoli florets
Dinner: Pork and Apple Sauce

Day 7:
Breakfast: Whole wheat waffles with mashed blueberries and a dollop of Greek yogurt
Mid-morning snack: Sliced watermelon
Lunch: Mixed Vegetable and Tofu Stir-fry (soft-cooked vegetables with tofu cubes)
Afternoon snack: Rice cakes with cream cheese and cucumber slices
Dinner: Green Bean and Potato Puree

Continue offering a variety of nutritious foods and textures to your 10-month-old. At this stage, they may be more independent with feeding, so include more finger foods and small, soft pieces of cooked fruits and vegetables. Always supervise your baby during meals and watch for any signs of allergies or choking hazards. Consult with your pediatrician if you have any specific concerns or questions about your baby's feeding schedule or introducing new foods.

8-10 Months 

Here's a 7-day baby food schedule suitable for an 8-10 month old:

Day 1:
Breakfast: Oatmeal with mashed banana and a sprinkle of ground flaxseed
Lunch: Chicken and Sweet Potato Mash
Afternoon snack: Sliced avocado
Dinner: Quinoa and Vegetable Puree (e.g., quinoa, carrots, and peas)

Day 2:
Breakfast: Whole wheat pancakes with mashed blueberries and a dollop of Greek yogurt
Lunch: Butternut Squash and Lentil Puree
Afternoon snack: Cottage cheese with diced peaches
Dinner: Salmon and Broccoli Puree

Day 3:
Breakfast: Scrambled eggs with diced bell peppers and shredded cheese
Lunch: Zucchini and Potato Mash
Afternoon snack: Soft-cooked green beans
Dinner: Beef and Vegetable Stew

Day 4:
Breakfast: Greek yogurt with mashed strawberries and a sprinkle of ground chia seeds
Lunch: Chickpea and Spinach Puree
Afternoon snack: Rice cakes with almond butter
Dinner: Turkey and Carrot Mash

Day 5:
Breakfast: Multigrain toast strips with mashed avocado and shredded cheese
Lunch: Cauliflower and Cheese Pasta (small pasta shapes with cooked cauliflower and cheese sauce)
Afternoon snack: Sliced ripe mango
Dinner: Eggplant and Tomato Puree

Day 6:
Breakfast: Oatmeal with mashed peaches and a drizzle of honey (if allowed)
Lunch: Sweet Potato and Black Bean Mash
Afternoon snack: Soft-cooked broccoli florets
Dinner: Pork and Apple Sauce

Day 7:
Breakfast: Whole wheat waffles with mashed blueberries and a dollop of Greek yogurt
Lunch: Mixed Vegetable and Tofu Stir-fry (soft-cooked vegetables with tofu cubes)
Afternoon snack: Rice crackers with hummus
Dinner: Green Bean and Potato Puree

At 8-10 months, your baby can eat a variety of soft textures and finger foods. Continue to offer nutritious meals and snacks, and encourage self-feeding to develop their independence. Always supervise your baby during meals and watch for any signs of allergies or choking hazards. Consult with your pediatrician if you have any specific concerns or questions about your baby's feeding schedule or introducing new foods.

11 Months 

Certainly! Here's a 7-day baby food schedule for an 11-month-old:

Day 1:
Breakfast: Scrambled eggs with diced tomatoes and shredded cheese
Mid-morning snack: Sliced ripe pear
Lunch: Chicken and Sweet Potato Mash
Afternoon snack: Greek yogurt with mashed blueberries
Dinner: Quinoa and Vegetable Puree (e.g., quinoa, carrots, broccoli)

Day 2:
Breakfast: Whole wheat pancakes with mashed banana and a sprinkle of ground flaxseed
Mid-morning snack: Cottage cheese with diced peaches
Lunch: Butternut Squash and Lentil Puree
Afternoon snack: Sliced avocado
Dinner: Salmon and Broccoli Puree

Day 3:
Breakfast: Oatmeal with mashed strawberries and a drizzle of honey (if allowed)
Mid-morning snack: Soft-cooked green beans
Lunch: Zucchini and Potato Mash
Afternoon snack: Rice cakes with almond butter
Dinner: Beef and Vegetable Stew

Day 4:
Breakfast: Multigrain toast strips with mashed avocado
Mid-morning snack: Sliced ripe mango
Lunch: Chickpea and Spinach Puree
Afternoon snack: Cottage cheese with diced kiwi
Dinner: Turkey and Carrot Mash

Day 5:
Breakfast: Greek yogurt with mashed raspberries and a sprinkle of ground chia seeds
Mid-morning snack: Soft-cooked carrot sticks
Lunch: Cauliflower and Cheese Pasta (small pasta shapes with cooked cauliflower and cheese sauce)
Afternoon snack: Rice crackers with hummus
Dinner: Eggplant and Tomato Puree

Day 6:
Breakfast: Scrambled eggs with diced bell peppers and shredded cheese
Mid-morning snack: Sliced banana
Lunch: Sweet Potato and Black Bean Mash
Afternoon snack: Soft-cooked broccoli florets
Dinner: Pork and Apple Sauce

Day 7:
Breakfast: Whole wheat waffles with mashed blueberries and a dollop of Greek yogurt
Mid-morning snack: Sliced watermelon
Lunch: Mixed Vegetable and Tofu Stir-fry (soft-cooked vegetables with tofu cubes)
Afternoon snack: Rice cakes with cream cheese and cucumber slices
Dinner: Green Bean and Potato Puree

As your baby approaches their first birthday, they may be more independent with feeding and have a more varied diet. Offer a variety of nutritious foods and textures, including soft finger foods, to encourage self-feeding and explore different tastes. Always supervise your baby during meals and watch for any signs of allergies or choking hazards. Consult with your pediatrician if you have any specific concerns or questions about your baby's feeding schedule or introducing new foods.

12 Months 

Certainly! Here's a 7-day baby food schedule for a 12-month-old:

Day 1:
Breakfast: Whole grain toast with mashed avocado and scrambled eggs
Mid-morning snack: Sliced strawberries
Lunch: Chicken and Sweet Potato Mash
Afternoon snack: Greek yogurt with mashed blueberries
Dinner: Quinoa and Vegetable Puree (e.g., quinoa, carrots, broccoli)

Day 2:
Breakfast: Whole wheat pancakes with mashed banana and a sprinkle of ground flaxseed
Mid-morning snack: Cottage cheese with diced peaches
Lunch: Butternut Squash and Lentil Puree
Afternoon snack: Sliced avocado
Dinner: Salmon and Broccoli Puree

Day 3:
Breakfast: Oatmeal with mashed strawberries and a drizzle of honey (if allowed)
Mid-morning snack: Soft-cooked green beans
Lunch: Zucchini and Potato Mash
Afternoon snack: Rice cakes with almond butter
Dinner: Beef and Vegetable Stew

Day 4:
Breakfast: Multigrain toast strips with mashed avocado and shredded cheese
Mid-morning snack: Sliced ripe mango
Lunch: Chickpea and Spinach Puree
Afternoon snack: Cottage cheese with diced kiwi
Dinner: Turkey and Carrot Mash

Day 5:
Breakfast: Greek yogurt with mashed raspberries and a sprinkle of ground chia seeds
Mid-morning snack: Soft-cooked carrot sticks
Lunch: Cauliflower and Cheese Pasta (small pasta shapes with cooked cauliflower and cheese sauce)
Afternoon snack: Rice crackers with hummus
Dinner: Eggplant and Tomato Puree

Day 6:
Breakfast: Scrambled eggs with diced bell peppers and shredded cheese
Mid-morning snack: Sliced banana
Lunch: Sweet Potato and Black Bean Mash
Afternoon snack: Soft-cooked broccoli florets
Dinner: Pork and Apple Sauce

Day 7:
Breakfast: Whole wheat waffles with mashed blueberries and a dollop of Greek yogurt
Mid-morning snack: Sliced watermelon
Lunch: Mixed Vegetable and Tofu Stir-fry (soft-cooked vegetables with tofu cubes)
Afternoon snack: Rice cakes with cream cheese and cucumber slices
Dinner: Green Bean and Potato Puree

At 12 months, your baby can eat a wide variety of foods and textures, including soft finger foods. Continue to offer nutritious meals and snacks, and encourage self-feeding to help develop their independence. Always supervise your baby during meals and watch for any signs of allergies or choking hazards. Consult with your pediatrician if you have any specific concerns or questions about your baby's feeding schedule or introducing new foods.

10-12 Months

Here's a 7-day baby food schedule suitable for a 10-12 month old:

Day 1:
Breakfast: Whole grain toast with mashed avocado and scrambled eggs
Mid-morning snack: Sliced strawberries
Lunch: Chicken and Sweet Potato Mash
Afternoon snack: Greek yogurt with mashed blueberries
Dinner: Quinoa and Vegetable Puree (e.g., quinoa, carrots, and peas)

Day 2:
Breakfast: Whole wheat pancakes with mashed banana and a sprinkle of ground flaxseed
Mid-morning snack: Cottage cheese with diced peaches
Lunch: Butternut Squash and Lentil Puree
Afternoon snack: Sliced avocado
Dinner: Salmon and Broccoli Puree

Day 3:
Breakfast: Oatmeal with mashed strawberries and a drizzle of honey (if allowed)
Mid-morning snack: Soft-cooked green beans
Lunch: Zucchini and Potato Mash
Afternoon snack: Rice cakes with almond butter
Dinner: Beef and Vegetable Stew

Day 4:
Breakfast: Multigrain toast strips with mashed avocado and shredded cheese
Mid-morning snack: Sliced ripe mango
Lunch: Chickpea and Spinach Puree
Afternoon snack: Cottage cheese with diced kiwi
Dinner: Turkey and Carrot Mash

Day 5:
Breakfast: Greek yogurt with mashed raspberries and a sprinkle of ground chia seeds
Mid-morning snack: Soft-cooked carrot sticks
Lunch: Cauliflower and Cheese Pasta (small pasta shapes with cooked cauliflower and cheese sauce)
Afternoon snack: Rice crackers with hummus
Dinner: Eggplant and Tomato Puree

Day 6:
Breakfast: Scrambled eggs with diced bell peppers and shredded cheese
Mid-morning snack: Sliced banana
Lunch: Sweet Potato and Black Bean Mash
Afternoon snack: Soft-cooked broccoli florets
Dinner: Pork and Apple Sauce

Day 7:
Breakfast: Whole wheat waffles with mashed blueberries and a dollop of Greek yogurt
Mid-morning snack: Sliced watermelon
Lunch: Mixed Vegetable and Tofu Stir-fry (soft-cooked vegetables with tofu cubes)
Afternoon snack: Rice cakes with cream cheese and cucumber slices
Dinner: Green Bean and Potato Puree

As your baby reaches 10-12 months, they can eat a variety of soft textures and finger foods. Continue to offer nutritious meals and snacks, and encourage self-feeding to develop their independence. Always supervise your baby during meals and watch for any signs of allergies or choking hazards. Consult with your pediatrician if you have any specific concerns or questions about your baby's feeding schedule or introducing new foods.